Counselling in Harpenden
It can be overwhelming not to be living a life that feels truly yours, leading to in anxiety, depression, and sadness.
This can result in a constant cycle of thoughts or actions that can be hurtful for you. You may be feeling empty, lost, alone, and wishing to feel differently in your life. I understand that being in such a painful place can be confusing and conflicting, leaving us feeling that we just exist in our lives.
I'm here to help you with those feelings.
How I Can Help
Depending on your hopes and needs, we can work together over a defined period or for however long you require.
Whatever your focus, therapy can help you:
Feel less anxious and less stressed
Cultivate better personal and work life relationships
Improve your confidence and assertiveness...
.... and in turn, feel happier within yourself.
My Approach
My therapeutic approach is grounded in empathy, respect, and acceptance toward you.
I offer to accompany you on a very personal and possibly difficult journey with the knowledge, ability, and professionalism that enables me to hold a safe therapeutic space for you to explore safely without the fear of judgment or rejection.
A Safe Space For You
Exploring how we genuinely feel and think about our experiences can give us great insight into ourselves, our behaviours, and our responses to the unpredictable nature of life. As a person-centred counsellor, I provide a safe, non-judgemental therapeutic space. Always working at your pace, I can support you in exploring your thoughts, feelings, and experiences in a way you are comfortable with.
What is a 'person-centred' approach in therapy?
Here are a couple of good resources on 'person-centred' counselling which is my core approach.
We can, with your agreement, also incorporate other approaches in to the work as and when it may be appropriate/beneficial (such as CBT, DBT, Mindfulness)
Read about person centred therapy on the Counselling-directory.org.uk
Therapy is for everyone, and its impact can be life-changing.
Therapy with me is...
...experiencing a safe, confidential, non-judgmental, supportive environment.
...a time when nothing is expected of you.
...when you can talk freely about anything.
...me offering you the emotional support you need.
...not me talking about myself or me giving my opinions. This time is for you and about you.
...not me pushing you to talk about unbearable things.
I know that taking such a step in to therapy can be challenging, so I am here to support you.
About Me
Hello, I'm Robert. Welcome to my website.
I am a qualified, experienced psychotherapist and counsellor.
I am available for in-person sessions at my private practice in central Harpenden, Hertfordshire.
Online sessions are also available.
I offer a safe, confidential, warm and calm space to talk about what is troubling you, without judgement, so that you feel heard, accepted and valued. We are all unique, so I am committed to working with you holistically, as a person with your own life story.
I see the therapeutic process as being a collaborative relationship in which we are equal partners. Together, we explore and reflect on your thoughts, feelings and behaviours as you process your experience. With new awareness and understanding come new perspectives and options, leading to healing, change and growth.
Before training to become a counsellor, I worked for over 20 years in the city of London as an owner/director of a successful group of companies.
I am fully qualified and insured Therapist.
I attained my BACP Accredited Degree qualification from CONEL/Middlesex University.
I am a full member of The British Association for Counselling and Psychotherapy - MBACP
I also hold a full professional membership with FDAP.
Feel free to get in touch if you have any questions.
My location
My therapy space is based in central Harpenden therefore accessible to those in the surrounding areas including St Albans, Wheathampstead, Luton and the Hertfordshire area. Online sessions allow for nationwide (and overseas) availability. I provide a safe, confidential, friendly and understanding environment for individuals.
I offer face-to-face and online sessions, and new clients can easily contact to book a free 20 min consultation.*
*I offer a free 20-minute consultation. This will enable us to briefly discuss what has brought you to therapy and for you to ask any questions that you might have about how our work together might progress.
Fees & availability
My fee for therapy is £60.00 per 50-minute session.
(face to face and online sessions).
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07725038735 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
© Robert Beaman Therapy
powered by WebHealer
Keywords: therapist for anxiety, therapist for anxiety in Harpenden, counsellor for anxiety, counsellor for anxiety in Harpenden, therapist for depression in Harpenden, counsellor for depression, counsellor for depression in Harpenden, Therapist for anxiety near me, counsellor for anxiety near me, Therapist for depression near me, counsellor for depression near me.